Discover the best food
Rome is a food lover’s paradise, with flavors that tell stories of tradition, culture, and passion for quality ingredients. If you’re visiting Rome, experiencing its cuisine is essential. From classic pasta dishes to local street food and world-famous gelato, here’s a guide to help you eat like a true local.
Classic Roman Dishes You Must Try
Rome’s culinary scene is known for its simple yet bold flavors. Don’t miss out on classic dishes like:
- Cacio e Pepe: A creamy, peppery pasta that’s both simple and delightful, featuring only pecorino cheese and black pepper.
- Carbonara: The real Roman carbonara is a rich mix of guanciale (cured pork cheek), pecorino cheese, eggs, and black pepper – no cream added!
- Amatriciana: A hearty pasta dish with tomato, guanciale, and pecorino cheese.
- Carciofi alla Romana: Artichokes prepared in a Roman style, cooked in olive oil and herbs, are a must-try in spring when they’re in season.
Where to Find Authentic Trattorias
For a true taste of Roman cuisine, skip the touristy spots near landmarks and head to authentic trattorias favored by locals. Try Da Enzo al 29 in Trastevere for traditional pasta dishes, or Roscioli near Campo de’ Fiori, known for its mouthwatering cured meats and carbonara. In Testaccio, Felice a Testaccio serves one of the best cacio e pepe in the city. These trattorias often fill up quickly, so reservations are a good idea.
Sampling Rome’s Street Food
No food tour of Rome would be complete without trying some street food! Look out for:
- Supplì: Rice balls filled with mozzarella, coated in breadcrumbs, and fried – perfect for a quick snack.
- Pizza al Taglio: Pizza by the slice, often cut with scissors. Try classic toppings like margherita or go for something more adventurous.
- Maritozzi: A Roman pastry filled with whipped cream, ideal for breakfast or dessert.
The Best Gelato in Rome
Rome is dotted with gelaterias, but for the best gelato, quality matters. Look for artisanal shops like Gelateria del Teatro, Fatamorgana, and Giolitti. Choose gelaterias that use fresh ingredients and avoid places with overly bright, artificial colors. Real pistachio gelato, for example, should be a muted green, not neon.
Insider Tips for Dining Like a Local
- Lunch Timing: Lunch is typically from 1-3 p.m., and it’s common to take your time enjoying the meal.
- Tipping: Tipping isn’t required but is appreciated – rounding up or leaving a small amount is customary.
- Dinner Reservations: Especially for popular spots, make a reservation to secure your table.